Wellness
Wellness for men.
These nine meditation apps are perfect for men who want to start or deepen their meditation practice.
by François Varie, Oct 12, 2022
Meditation works. Here's how to do it.
by François Varie, Oct 04, 2022
7 ways keep energy levels high and beat back the proverbial dragons of bad habits.
by Cortis , Aug 17, 2022
Interested in dry brushing? I highly recommend this easy self-care method.
by François Varie, Jun 24, 2022
Earthing shoes create helpful connections with the earth's electromagnetic field. You know, for when you don't just want to go barefoot.
by François Varie, Apr 11, 2022
If you do live in the city and find yourself wanting to get out in nature but struggling to find the time, try these 3 methods to get a quick nature boost.
by Cortis , Dec 07, 2021